If you need help with a mental health or substance abuse problem, please call us at 1 (877) 725-2539 (TTY: 7-1-1), Monday - Friday, 8:00 am - 5:00 pm Central time for referrals or assistance.

If you have a mental health crisis, you can get help by calling our mental health crisis line at 1 (800) 959-4941 (TTY: 7-1-1), 24 hours a day, 7 days a week. Qualified mental health professionals will be ready to:

  • Answer your questions.
  • Assess your mental health.
  • Provide and coordinate services you may need.

They can also help in English and Spanish. Cigna can provide interpreter and translation services.

If you have a life threatening emergency or an emergency that poses a threat to the lives of others or property, call 911 or go directly to the nearest emergency room.

The following links can also provide additional help and resources:

Texas Behavioral Health Clearinghouse

https://hhs.texas.gov/services/mental-health-substance-use

https://hhs.texas.gov/services/aging

https://hhs.texas.gov/services/disability